Emotional First Aid and The Five Gifts You Can Use to Heal Yourself with Dr. Laurie Nadel (Episode 21)

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As a Journalist who served for 20 years, Dr. Laurie had a couple of experiences that made her cognizant of the fact that those people who had gone through tragic events needed long term support.  She then enrolled in a graduate school, earned two doctorates and established a private practice dealing with trauma and post-traumatic stress and anxiety.  

Some of the programs that she has rolled to help victims heal include; a program for teenagers whose fathers were killed in the World Trade Center, a support program for people who had lost homes in the Hurricane Sandy; she too lost her home, and a program for Parkland Community Shooting.

She has written the book “The Five Gifts” which was voted as one of the best books of 2018 by the Library Journal. Dan Rather has written the Foreword to the Book.

Join in as Dr. Laurie shares her wealth of knowledge and wisdom particularly in the area of trauma and anxiety. We dive deeper and discuss 5 gifts that help heal from trauma, how humility can stop you from the, “why me”, The 10,000 joys and the 10,000 sorrows and much more.

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Humility is what helps you to come to terms with the fact that something larger than life and unspeakable has to happen and it helps to soften the pain.

~ Dr. Laurie Nadel

What You’ll Hear On the Show 

  • Laurie’s personal experience that transformed her and made her be more engaged and empathic to people going through losses.
  • Laurie’s favorite emotional First Aid Tool.
  • The 5 Gifts that help us walk the edge of uncertainty and unspeakable loss.
  • One of Laurie’s best methods for tapping into your creative mind.
  • How to use the Holographic image exercise to step into your greater self.
  • Laurie’s “One Thing”
  • What it means for Dr. Laurie to be success-full and fully Thrive!

About My Guest

Laurie Nadel, PhD., is an expert on mental health and climate change. She has been interviewed in The New York Times, National Public Radio, Reuters, and CNN.com. A specialist in acute stress, she is a member of a critical incident stress management team working with first responders.  After losing her home to Hurricane Sandy, Dr. Laurie ran long-term support groups for survivors. From 2003 to 2005, she directed a program for teenagers whose fathers were killed in the 9/11 World Trade Center attacks and wrote the script for After the Fall: The Rise of a 9/11 Community Center, narrated by Dan Rather. (www.laurienadel.com)

Her four-time bestseller, Sixth Sense: Unlocking Your Ultimate Mind Power, was featured twice on Oprah. A journalist for twenty years, Laurie Nadel reported for Newsweek and United Press International in South America, wrote TV news for CBS, ABC News and Reuters Television, and was a religion columnist for The New York Times’ Long Island.  She is a founder of the Committee to Protect Journalists, an organization which since 1981 has fought for the rights of journalists around the world. THE FIVE GIFTS: Discovering Healing, Hope and Strength When Disaster Strikes is her seventh book.  For more information, please visit www.laurienadel.com.

 

Show Links

Dr. Laurie’s Website   

Dr. Laurie on LinkedIn

The Five Gifts Book

Soul Collage & The 5 Gifts Event

 

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