Click the to download this episode
Click on the to share this episode on Facebook, Twitter, Linked-in or Pinterest
Click the to embed this episode player on your site or in your social media.
How do you transition from a shy kid who was bullied to a highly regarded expert psychologist, master clinician, trainer and consultant? Well, this is a transition that my guest today, Dr. Joan Rosenberg actively experienced.
One question that percolated Dr. Joan mind at a very tender age was: How do people develop confidence?
Dr. Joan was always interested in the Personal growth, she started her career from the age of 20, did her Mastery degree and as well as her PhD. For over three decades now, she has been teaching, speaking, writing on the field of Psychotherapy. She has also featured in TEDX Talks, Quora Sessions, and has now a Psychology blogger.
Tune in as we talk Emotional Mastery, The 90 Sec Concept of emotional mastery, how to gain confidence, 8 unpleasant feelings and much more.
. . . . . . . . . .
Are you ready to make this your best year yet?
Get more of what you really want in your life and your work by tuning into the power of your Personal Genius and leveraging it to be more Success-Full and more fully Thrive!
Get started today by clicking here: YES I’m ready to Thrive!
. . . . . . . . . .
“Our willingness to experience unpleasant feeling has everything to do with confidence, resilience, and authenticity”
~ Dr. Joan Rosenberg.
What You’ll Hear On the Show
- Why fear and anxiety are both cop-outs and what we must work with instead
- What the 90 Second Strategy is all about
- What we must do (and not do) with unpleasant feelings
- Learn what the eight unpleasant feelings are and why these 8 are the most important.
- How to use the strategy of being present, speaking up, and taking action
- Learn about 6 different ways of gaining confidence.
- Joan’s advice on how to deal with the fear of failure.
- How to handle vulnerability.
- Joan’s “One Thing”
- What it means for Dr. Joan to be success-full and fully Thrive!
About My Guest
Dr. Joan Rosenberg
Best-selling author, consultant, master clinician and media host, Dr. Joan Rosenberg is a cutting-edge psychologist who is known as an innovative thinker, acclaimed speaker and trainer. As a two-time TEDx speaker and member of the Association of Transformational Leaders, she has been recognized for her thought leadership and influence in personal development. Dr. Rosenberg has been featured in the documentaries “I Am”, “The Miracle Mindset”, “Pursuing Happiness” and “The Hidden Epidemic”. She’s been seen on CNN’s American Morning, the OWN network, and PBS, as well as appearances and radio interviews in all of the major metropolitan markets.
A California-licensed psychologist, Dr. Rosenberg speaks on how to build confidence, emotional strength, resilience; achieving emotional, conversational and relationship mastery; integrating neuroscience and psychotherapy and suicide prevention. An Air Force veteran, she is a professor of graduate psychology at Pepperdine University in Los Angeles, CA. Her latest book, 90 Seconds to a Life you Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience and Authenticity, was released February 12th 2019.
90 Seconds to a Life You Love by Dr. Joan Rosenberg
Join the Thriverz Movement >> click here >> YES I’m ready to Thrive!
Permalink for this episode: http://Thriverz.com/22
Thriverz website link to all episodes: http://Thriverz.com/Podcasts
We really do want to hear from you so please,
Do, Tell us your listening! Do, Tell us what you think! Do, Tell us what you want to hear more of!
We LOVE to hear from you!
and…. We really LOVE rewarding our engaged Thriverz
with special, prizes, gifts and rewards :blush:
Until next time, Remember…
You Deserve to Be Success-Full and You Deserve to Fully Thrive!